Understanding Consciousness, Sleep, and Conditioning
Classified in Psychology and Sociology
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Chapter 6: Consciousness
Consciousness: a person's awareness of him/herself and his/her environment.
Planning Function
Helps you to inhibit urges we have that are not moral, ethical, or practical. Evaluates our thoughts before we act.
Levels of Consciousness
- Altered State of Consciousness: Bizarre, disorganized, or dream-like patterns.
- Minimal Consciousness: Fragmented connection between self; we might respond without being aware of it at a more thoughtful level.
- Full Consciousness: The awareness of the environment and awareness of mental state, giving information.
- Self-Consciousness: Focus on us.
Sleep Stages
- Doesn't last very long (10 min).
- Lasts a bit longer (20 min).
- The most vivid dreams.
- One of the most important (walking, seems real...).
- Almost waking