Promoting Healthy Habits and Responsible Technology Use in Children
Classified in Medicine & Health
Written on in English with a size of 2.17 KB
Parents usually give their children access to mobile phones, tablets, or televisions as long as the child does not bother and leaves them alone.
Today, technologies have many programs to promote healthy habits but they are not always used correctly.
As many children and young people stay connected at all times, they eat at any time, disorderly and in large portions. Lack of exercise, obviously related to the use of technology, is another factor for being overweight.
What you have to understand is that they have their proper times and schedules to use it. It is recommended that you propose additional activities to your children that keep them away from the devices.
All family members must be clear about the breakfast, lunch and dinner times,
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