Notes, summaries, assignments, exams, and problems for Medicine & Health

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Essential Concepts in Nutrition, Health, and Food Science

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Food Preservation Techniques

Traditional Preservation Methods (TT)

  • Curing: Addition of salt to preserve food.
  • Cooling: A process of removing heat to slow spoilage.
  • Heating: Heating food to temperatures sufficient to kill microorganisms.
  • Canning: Cooking food and sealing it in sterilized cans.
  • Fermentation: The process of converting carbohydrates to alcohol or organic acids using microorganisms.

Industrial and Modern Techniques (MIT)

  • Pasteurization: A process that kills microorganisms in food and drink using high temperatures.
  • Vacuum Packing: A method of packaging that removes air from the package prior to sealing.
  • Artificial Food Additives: Substances added to products to prevent decomposition.
  • Biopreservation: The use of natural or controlled microorganisms
... Continue reading "Essential Concepts in Nutrition, Health, and Food Science" »

Medical Abbreviations and Clinical Interview Techniques

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Essential Medical Terminology and Patient Interview Phrases

Common Medical Abbreviations and Acronyms

Abdo.
Abdomen
a.c.
Before meals
AJ
Ankle Jerk
a.m.
Morning
AP
Antero-Posterior
AS
Alimentary System
A&W
Alive and Well
BB
Bed Bath
b.d./b.i.d.
Twice a day
BI
Bone Injury
BID
Brought In Dead
BM
Bowel Movement
BP
Blood Pressure
BS
Bowel Sounds
CAD
Coronary Artery Disease
CCF
Congestive Cardiac Failure
Chr. CF
Chronic Cardiac Failure
CNS
Central Nervous System
C/o
Complains of
Creps
Crepitations
CT
Cerebral Tumor; Coronary Thrombosis
CV
Cardiovascular
CVS
Cardiovascular System; Cerebrovascular System
D
Divorced
ECG/EKG
Electrocardiogram
EEG
Electroencephalogram
ENT
Ear, Nose, Throat
F
Female
FUO
Fever of Unknown Origin
GC
General Condition
GIS
Gastro-Intestinal System
GP
General Practitioner
GUS
Genito-Urinary
... Continue reading "Medical Abbreviations and Clinical Interview Techniques" »

Key Vocabulary for Global News and Current Affairs

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Essential Vocabulary for Global News and Current Affairs

Environmental and Disaster Terminology

Crop
A plant, such as a grain, fruit, or vegetable, that is grown in large amounts by farmers.
Soil
The top layer of earth that plants grow in.
To harvest
To pick and collect crops, or to collect plants, animals, or fish to eat.
Drought
A long period when there is little or no rain (Spanish: sequía).
Outbreak
A time when something suddenly begins, especially a disease or something else dangerous or unpleasant.
Salvo
A sudden attack.
Famine
A situation in which there is not enough food for a great number of people.
Meltdown
A situation when fuel in a nuclear power station becomes very hot and melts through its container, escaping into the air.
Reactor
A machine which
... Continue reading "Key Vocabulary for Global News and Current Affairs" »

English Vocabulary and Grammar: Units 9-12

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Unit 9

1) Compound Adjectives

  • Bald-headed: Calvo
  • Bad-tempered: Enfadado
  • Brown-eyed: Ojos marrones
  • Curly-haired: Rizado
  • Easy-going: Fácil
  • Long-legged: Patilargo
  • Rosy-cheeked: Mejilla rosa
  • Suntanned: Moreno
  • Warm-hearted: Amable
  • Broad-minded: De mente abierta
  • Self-disciplined: Centrado
  • Big-headed: Cabezón

2) Body Idioms

  • a) Keep an eye on someone
  • b) Twist someone's arm
  • c) Pull someone's leg
  • d) Put your foot in it
  • e) Be on the tip of your tongue
  • f) Give someone a hand
  • g) Keep a straight face
  • h) Pick someone's brains

3) Relative Clauses

The plasma TV has broken. I only bought it last week.

The plasma TV, which I bought last week, has broken.

Unit 10

1) Expressions with Mind

  • a) Mind your own business
  • b) Do you mind if...?
  • c) I don't mind + noun or -ing
  • d) Change your mind
  • e) Make
... Continue reading "English Vocabulary and Grammar: Units 9-12" »

Critical First Aid: Legalities, Roles, and Action Steps

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Basic First Aid Principles

Legal Aspects of First Aid

Understanding the legal framework is crucial when providing first aid. "Good Samaritan" laws protect individuals who offer assistance in an emergency, provided certain conditions are met.

Good Samaritan Laws

You are protected from liability as long as:

  • You are reasonably careful.
  • You act in "good faith" (not for a reward).
  • You do not provide care beyond your skill level.

If you decide to help an ill or injured person, you must not leave them until someone with equal or more emergency training takes over.

Consent for First Aid

A responsible adult must agree to receive first aid care. Obtaining consent is a fundamental step before providing assistance.

Expressed Consent

Expressed Consent means the victim... Continue reading "Critical First Aid: Legalities, Roles, and Action Steps" »

English Language Proficiency and Vocabulary Exercises

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Section X14A: Vocabulary and Sentence Practice

Vocabulary: look after, accelerated, took part (in), demanding.

Exercise 3

  • a) Had only one bedroom.
  • b) Read together, but they also played games.
  • c) Their parents were not well off; both children were brought up with an emphasis on education.
  • d) Taking various accelerated courses, she went on to attend...

Section X14B: Travel and Adventure Phrases

Vocabulary: duration, abroad, cash, suit.

Exercise 3

  • a) You can go on your own mini-adventure because our trips start from a one-week duration.
  • b) Before you move on to Southeast Asia, you could work in Australia.
  • c) It's easy to plan your adventure.
  • d) She told them that if they were sensible, they would be safe.

Section S14A: Health and Lifestyle Habits

Vocabulary:

... Continue reading "English Language Proficiency and Vocabulary Exercises" »

Evidence-Based Practice: Principles and Research Variables

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Evidence-Based Practice (EBP) Fundamentals

Key Components of EBP

Clinical Expertise: The ability to use skills and past experience to rapidly identify each patient's unique health state and weigh potential interventions.

Research Evidence: Clinically relevant research into diagnostic tests, prognostic markers, and interventions.

Patient Characteristics: The unique preferences, concerns, and expectations of each patient, which must be integrated into decision-making.

Understanding Medical Paradigms

What is a Shift in Medical Paradigms?

A formal set of rules for interpreting clinical research must complement clinical training.

What are Insufficient Grounds for Clinical Decision-Making?

Intuition, unsystematic clinical experience, and pathophysiological... Continue reading "Evidence-Based Practice: Principles and Research Variables" »

Vocabulary and Grammar Essentials for Language Learners

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Vocabulary and Grammar Essentials

General Vocabulary

Advertisements: anuncis publicitaris, articles: articles, audio: àudio, author: autor, autobiography: autobiografia; biography: biografía; bookshop: llibreria; campaign: campanya; cartoons: dibuixos animats; classic: un classic; comedy: comedia; comic book: comic; communication: comunicació; cookbook: llibre de cuina; detective fiction: novela policiaca; dictionary: diccionari; digital version: versio digital; e-book: llibre electronic; essay: assaig; fable: faula; fiction: ficcio; headlines: titulars; horror story: historia de terror; ingredients: ingredients; library: biblioteca; magazine: revista; maps: mapes; mystery: misteri; newspaper: diari; novel: novela; places to stay: jocs per... Continue reading "Vocabulary and Grammar Essentials for Language Learners" »

Managing Cardiovascular Disease Risk Through Dietary Changes

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If a patient has a family history of cardiovascular disease and is concerned about his own level of risk, the most useful measurements would be serum triglyceride and low-density lipoprotein (LDL) cholesterol levels

If gangrene develops in a patient's foot and the patient is found to have high blood lipid levels, he or she probably has peripheral artery disease.

If a patient has a thrombosis in a cerebral artery, he or she would experience a stroke.

A patient who would be likely to have elevated serum triglyceride levels is a(n) overweight man who drinks three alcoholic beverages a day.

The primary goal of therapy to reduce risk of cardiovascular disease is to lower serum levels of _____ cholesterol. LDL

In a 55-year-old woman, an LDL cholesterol

... Continue reading "Managing Cardiovascular Disease Risk Through Dietary Changes" »

Human performance

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issues(problemes): performance(rendiment), assessment(avaluacio), rehydratation strategies, sex, sweating rate. -- increase risk: initiate dehyated, multiple training, diuretics

Cause: Hyponatremia(< ~130mmol/L): EAH headache, nausea, dizziness, and muscle weakness, Encephalopathy, pulmonary edema and Overdrinking
Effect in exercise: endurance performance (rendiment de la resistencia), cardiovascular, termoregulacio, menys intensitat muscle strength, power
Termoregulacio: hypetermia incrementa dehidratacio i viceversa. (augment Tºc of the body and low body water content) -- causa: augment limit suduracio i vasodilatacio cutanea, menys sour xq menys volum circular i aclimatitzacio. Begudes refrescants. Osmolarity, isotonic hypovolumia
Decreased
... Continue reading "Human performance " »