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Experiencing Positive Emotions and Happiness

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Chapter 7: Experiencing Positive Emotions

When it comes to flourishing as human beings, what often takes center stage is our ability to feel positive emotions.

One of the core elements of flourishing is the study of positive emotions (PERMA).

Positive Emotions: a wide range of pleasant emotions in the past, present, and future; being able to know what it is to be happy and to experience an enduring sense of well-being.

Two ways of smiling:

- Duchenne smile: a full-face smile where not only your mouth turns up, but the corners of your eyes crinkle, as well. That is, you smile with your eyes as well as your mouth.

- “the other smile”: with the mouth only and does not involve the eyes.

The extent to which the women displayed the Duchenne smile in... Continue reading "Experiencing Positive Emotions and Happiness" »

Understanding Media Representation and Social Issues

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CONVENTIONS:

practices, behaviours, ideas and styles regarded as normal or taken for granted.

DISCRIMINATION:

treating someone or some group as different or less-than based upon their identity.

DOUBLE STANDARD:

a set of guidelines or principles in which one group of people is treated differently than performing the same or similar behaviour.

EXCLUSIONIST:

the position of excluding someone or some group from a fundamental right or prerogative.

FEMININITY:

socially constructed characteristics or ideas typically associated with the female sex.

FEMINISM:

a philosophy and social movement centered on improving the status and lives of women.

GENDER:

socially constructed characteristics associated with biological sex; ie., feminine, masculine.

HIERARCHICAL:

a system... Continue reading "Understanding Media Representation and Social Issues" »

Cognitive Semantics and Language: Understanding the Basics

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Proposition:

Minimal unit of cognitive semantics; it is the equivalent of a statement, a statement being a sentence either affirmative or negative.

Utterance:

Is more a pragmatic form. It is an item of language produced by a real speaker in a real situation. Sometimes proposition and non-propositions are utterance.

Lexical meaning:

The meaning assigned to every word of the sentence.

Natural language:

A language that has developed naturally in use (as contrasted with an artificial language or computer code). The language of every human society.

Conceptualization:

Cognitive process automatically performed to make sense of the world/outer reality.

Categorization:

Basic cognitive function. Performed automatically and unconsciously as we interact with reality/... Continue reading "Cognitive Semantics and Language: Understanding the Basics" »

Psychology Concepts: A Multiple Choice Quiz and Answers

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Instructions:

Choose the best answer for each multiple-choice question.

Questions:

  1. Carl Jung believed that all humans have a common hereditary...
    1. Collective unconscious
    2. Displacement
    3. Rationalization
    4. Projection
    5. Regression
  2. Three-year-old Joey is very angry with his parents but instead yells at his teddy bear. This is an example of...
    1. Collective unconscious
    2. Displacement
    3. Rationalization
    4. Projection
    5. Regression
  3. A person with anorexia nervosa tells her therapist that she doesn't eat because she is worried about gaining weight, not because she wants to punish her parents. This is an example of...
    1. Collective unconscious
    2. Displacement
    3. Rationalization
    4. Projection
    5. Regression
  4. Sam says that he does not trust Dorothy, but in reality, Dorothy feels that Sam is the one who cannot be
... Continue reading "Psychology Concepts: A Multiple Choice Quiz and Answers" »

Understanding Psychology: Mind, Behavior, and Perspectives

Classified in Psychology and Sociology

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What is Psychology?

Psychology, derived from the Greek words "psyche" (soul) and "logos" (study of), is a complex field to define. It is the scientific study of mental processes, experiences, and behavior in various contexts.

Mental Processes

Mental processes involve activities like problem-solving, remembering, knowing, and learning. These are the internal mechanisms of the mind at work.

Experiences

Experiences are subjective and personal. Only the individual experiencing them can be fully aware of their nature. These experiences are embedded in our consciousness and are influenced by both internal and external factors.

Behavior

Behavior encompasses the responses, reactions, and activities we engage in. Some behaviors are overt and observable, while... Continue reading "Understanding Psychology: Mind, Behavior, and Perspectives" »

Personality Psychology: Theories and Concepts

Classified in Psychology and Sociology

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Personality: A Person's Pattern of Thinking, Feeling, and Acting

Type A and Type B Personalities

  • Type A: Feel time pressure, easily angered, competitive and ambitious, work hard, more prone to heart disease.
  • Type B: Relaxed and easygoing, work steadily, disregard physical or mental stress when they do not achieve.

Freud's Psychosexual Stage Theory

Freud believed that libido (psychosexual energy) moves to different parts of the body during different stages of development:

  • Oral Stage (0-2 years): Sucking, mouth (drinking, eating, dependence, independence)
  • Anal Stage (2 years): Bowel movements (orderly, stubborn/messy, wasteful)
  • Phallic Stage (3-5 years): Play with genitals, feel attracted to the opposite parent
  • Latent Stage (5 years to adolescence): Suppress
... Continue reading "Personality Psychology: Theories and Concepts" »

Sex, Gender, and Health: Impact on Mental Well-being

Classified in Psychology and Sociology

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Sex and gender are two concepts often presented as equal, but they are not. Sex refers to the biological classification based on reproductive organs. Gender is based on psychological and social characteristics associated with being male or female. This article aims to explore the relationship between gender and health. Gender affects the approach to healthcare and the manifestation, epidemiology, and pathophysiology of diseases. We will discuss how gender can be a conditioning factor in health and how it affects mental health throughout the life cycle.

Cultural Influence on Gender and Health

Culture plays a very important role in the behaviors of men and women. Gender differences produce gender inequalities that empower one group to the detriment... Continue reading "Sex, Gender, and Health: Impact on Mental Well-being" »

The Neurobiology of Love, Lust, Anger, and Disgust

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Passionate Love:

High densities of dopamine, NE but low levels of serotonin.

Displays subcortical activity in the VTA, caudate nucleus, and putamen.
Functions on dopaminergic-rich pathways, giving a similar brain activation as cocaine. Rewarding, positive and motivating.
In response to seeing someone you love, your VTA uses chemical messengers such as dopamine, serotonin, and oxytocin to send signals to the nucleus accumbens. The amygdala is deactivated, as well as the prefrontal cortex.

Companionate Love:

Less intense, feelings of calm, social comfort, and security. Animal studies have shown it to be associated with oxytocin and vasopressin in the nucleus accumbens and ventral pallidum.

Unconditional Love:

Shown pictures of someone with an intellectual
... Continue reading "The Neurobiology of Love, Lust, Anger, and Disgust" »

Understanding Organisational Behaviour and Leadership

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Introduction to OB

Organisational behaviour is more about individual and team

Human are easy to deceive

Intuition can be wrong


Organisational culture

Definition: It is the shared set of beliefs, expectations, values, norms, and work routines that influence how members of an organization relate to one another and work together to achieve organizational goals.

7 dimension of organizational culture

Innovation/Stability/Respect for people/Outcome orientation/Attention to detail/Team orientation/Aggressiveness

Variability in culture is low than the relationship between outcome and culture is clear

Importance of a strong organisational culture

Organisational identity (like sense of belonging)/Sense-making device/Collective commitment/Social system stability... Continue reading "Understanding Organisational Behaviour and Leadership" »

Eminent Giftedness and High Achievement: Beyond IQ

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Emminent Giftedness and high achievement – beyond IQ Renzulli (2002) – intersection of three factors (intelligence, exceptional motivation, high creativity) Simonton (2001) – drudge theory; push themselves harder and benefit more from intensive practice

Winner says hard work may be a result of inborn ability; Gifted are more likely to find efforts rewarding and thus work harder

Cumulative deprivation hypothesis – children raised in substandard environments experience a gradual decline in IQ as they get older because other children will be progressing more rapidly

Studies of adopted children do show similarity to biological parents, but better environment does also have an effect on IQ

Exceptionally reliable – correlations into the .90s

Qualified

... Continue reading "Eminent Giftedness and High Achievement: Beyond IQ" »