Understanding Buddhism: Core Beliefs and Practices
Classified in Religion
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The Four Noble Truths
- Life inevitably involves pain and suffering.
- The origin of suffering is desire, clinging to things and people, causing the suffering of loss or the pain of not having them.
- Suffering and pain can be extinguished at their root by eliminating desire, the extinction of the self.
- The **Eightfold Noble Path** leads to the cessation of suffering:
- Right Understanding (of the Four Noble Truths)
- Right Thought (willingness to reject hate and violence)
- Right Speech (to live without lying and without unnecessary words)
- Right Action (moral behavior)
- Right Livelihood (that your work does not hurt others)
- Right Effort (taking all the inner strength to take action and overcome negative instincts)
- Right Mindfulness (taking special care of things