Psychological Theories of Health Behavior Change
Classified in Psychology and Sociology
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Social Cognitive Theory (Bandura, 1986)
Social Cognitive Theory is an interpersonal theory that covers determinants of behavior and processes of behavior change. It posits that behavior, cognitive, personal, and environmental factors interact.
Key Concepts:
- Reciprocal Determinism: Behavior is influenced by and influences personal factors and the environment.
- Personal Factors:
- Outcome Expectancies: Anticipated effects of a behavior (physical, social, self-evaluative).
- Self-Efficacy: Belief in one's ability in specific situations (magnitude, strength, generality).
- Environmental Factors: Social and physical conditions.
Theory of Planned Behavior (Ajzen, 1991)
This theory suggests that attitudes, subjective norms, and perceived behavioral control influence... Continue reading "Psychological Theories of Health Behavior Change" »