Coping with Illness: Emotional Reactions and Mental Health
Classified in Psychology and Sociology
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Emotional Reactions to Health Loss
Emotional reactions to the loss of health are frequent and varied. Common reactions include:
- Anxiety: Feelings of worry or fear.
- Aggressiveness: Displays of rage.
When faced with unpleasant emotions, people often employ psychological strategies known as defense mechanisms. These are automatic, unconscious reactions to emotionally challenging situations, designed to help individuals cope.
Common Defense Mechanisms
- Denial: Refusing to acknowledge the reality of the situation.
- Manic Defense: Reacting with excessive excitement or happiness to mask distress. These two mechanisms are common initially but tend to fade as the illness becomes more apparent.
- Repression: Suppressing awareness of the illness.
- Regression: Adopting