Notes, abstracts, papers, exams and problems of Primary education

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Improving Change of Direction Speed in Basketball Players

Classified in Physical Education

Written at on English with a size of 2.5 KB.

Discuss results of Spiteri et al.

Spiteri found that stronger athletes had faster total time during the COD performance test. Stronger athletes had overall better breaking & propulsive vertical, horizon force, and impulse.

Discuss results of Bloomfield (2007)

Bloomfield showed that there was a larger % improvement with SAQ equipment on many variables compared to w/o SAQ equip train, however there seems to be really no big different improvements when looking at each variable. Suggest that although SAQ equip could be handy, equip training itself cannot be said to be superior compared to no equip training.

What is the refractory period?

Delay in responding to the second of two closely spaced stimuli. How soon a person can switch from making a goal-... Continue reading "Improving Change of Direction Speed in Basketball Players" »

Plyometric Training: Enhancing Explosive Power in Athletes

Classified in Physical Education

Written at on English with a size of 4.8 KB.

Defining Plyometrics

Plyometrics is a training method focused on developing explosive power. It utilizes the stretch-shortening cycle, which consists of three phases:

  • Eccentric: Stretching of the agonist muscle, storing elastic energy in the series elastic component.
  • Amortization: The brief pause between the eccentric and concentric phases.
  • Concentric: Shortening of the agonist muscle, releasing the stored elastic energy from the series elastic component.

Key Factors for a Plyometric Training Program

A successful plyometric training program considers the following factors:

  • Progressive Overload: Gradually increasing the training stimulus over time.
  • Specificity: Training movements should be specific to the demands of the sport.
  • Sport-Specific Patterns:
... Continue reading "Plyometric Training: Enhancing Explosive Power in Athletes" »

I choose to live

Classified in English

Written at on English with a size of 6.74 KB.

4Match a word from A with a definition from B.

1       Creature A living animal or person

2       Hell  place where bad People are punished when they die

3       Hound  kind of dog

4       Marsh Very wet, soft ground

5       Moor  Open, rough, windy Land without trees

5Fill in the gaps using creep, faint, hunt, mark, sink. Careful: sometimes you need to Change the form of a word

a   ‘If Animals or men go into the marsh, they will sink Into it and die.’

b   ‘The People say it’s the Hound of the Baskervilles, which is calling for something To hunt and kill.’

c   ‘Why Had she nearly fainted when I told her             about the letter?’

d   ‘The Fog was creeping up from the marsh towards the House.

... Continue reading "I choose to live" »

Sub-Saharan African Realm: Geography, Population, and Economy

Classified in Geography

Written at on English with a size of 1.93 KB.

Chapter 7: The Sub-Saharan African Realm

1. Geography

Africa: 11.6m sq. miles, USA: 3.6m sq. miles

Physical Geography: continentality, rift valleys, plateau continent

Climate: A-Tropical, Af-Rainforest, Am-Monsoon, Aw-Savanna, B-Dry, BW-Desert, BS-Steppe, C-Mesothermal/Temperate, Csa/Csb-Mediterranean, Cfa-Humid Subtropical, Cfb-Marine West Coast

2. Agriculture

Since 1960’s, population growth: 3%/yr, food production: 2%/yr

Main crop: maize/corn

Labor force in agriculture: most countries 60-90%

3. Colonization and Religion

British & French colonization, no formal colonization of Ethopia

Multiple languages and several language families

Madagascar: Malay/rice, Lingua franca: English & French, Christianity & Animism, Islam

4. Population

Sub-Saharan... Continue reading "Sub-Saharan African Realm: Geography, Population, and Economy" »

- "You say you want to die for love, but you know nothing of death, and know nothing of love

Classified in English

Written at on English with a size of 4.88 KB.

If I were a boy even just for a day
I'd roll out of bed in the morning
And throw on what I wanted 
Then go drink beer with the guys
And chase after girls
I'd kick it with who I wanted
And I'd never get confronted for it
Because they'd stick up for me

If I were a boy
I think I could understand
How it feels to love a girl
I swear I'd be a better man
I'd listen to her because I know how it hurts
When you lose the one you wanted
Because he's taken you for granted
And everything you had got destroyed

If I were a boy
I would turn off my phone
Tell everyone it's broken
So they'd think that I was sleeping alone

I'd put myself first
And make the rules as I go
Because I know that she'd be faithful
Waiting for me to come home, to come home

If I were a boy
I think I could understand
How... Continue reading "- "You say you want to die for love, but you know nothing of death, and know nothing of love" »

Extension 6 Vocabulary and Grammar Practice

Classified in English

Written at on English with a size of 2.37 KB.

Vocabulary

1.

  • debts
  • went out of business
  • on sale
  • receipt
  • nagging
  • belongings
  • got rid of
  • free of charge

2.

  • pick … up
  • come up with
  • stocking up on
  • comes to
  • shop around
  • pick out
  • gave away
  • giving out

3. Possible Answers:

  • is out of bounds
  • looked miserable when he heard the results
  • I get a refund
  • can’t afford the tickets
  • check the price tag
  • was overpriced, so she didn’t buy it
  • are friends with the shopkeeper

4.

  • pastime
  • afford
  • bargain
  • miserable
  • get rid of
  • make an effort
  • sweatshop

Grammar

1.

  • d
  • a
  • e
  • f
  • b
  • c

2.

  • would whisper
  • wouldn’t have recognised; had seen
  • Call; receive
  • wouldn’t have made; had known

3.

  • Tommy wouldn’t have arrived late at work if he had woken up on time.
  • I will prepare a meal if you visit me.
  • My marks wouldn’t have improved if I hadn’t studied harder.
  • He would be healthier
... Continue reading "Extension 6 Vocabulary and Grammar Practice" »

Who did George try to find out

Classified in English

Written at on English with a size of 2.79 KB.

1.The video instructions confused him.-He was confused by the video instructions.-He found the video instructions confusing.
2.Watching TV relaxes me.-I feel relaxed when I watch TV.-I find watching TV relaxing.
3.The general election campaign bores me-I am bored with the general election campaign.-I find the general election campaign boring.
4.I think watching the Oscar ceremony on TV is exciting.-I'm really excited about watching the Oscar ceremony.
5.Wet weather depresses me.-Wet weather makes me depressed.-I find wet weather depressing.
6.Psychology interests me.-I am interested in psychology.-I find psychology interesting.
7.Reading muerder mystery stories frighten her.-She is frightened of reading murder mystery stories.
8.The road is too narrow
... Continue reading "Who did George try to find out" »

Hindustan Lever Ltd. vs. Godrej Soaps Ltd.: A Patent Infringement Case Study

Classified in Law & Jurisprudence

Written at on English with a size of 2.16 KB.

Case Study: Hindustan Lever Ltd. vs. Godrej Soaps Ltd. (Patents Act 1970)

Overview

Hindustan Lever Ltd. (Plaintiff): A leading manufacturer of soaps, detergents, and chemicals, holding significant market goodwill and reputation.

Godrej Soaps Ltd. (Respondent): A competitor in the soap and detergent market.

Plaintiff's Claim: Godrej Soaps Ltd. infringed on Hindustan Lever Ltd.'s patent by illegally copying patented information.

Allegation: The respondent's product misleads consumers into believing it's an improved version of the plaintiff's product.

Introduction to Patents

A patent grants exclusive rights to an invention (product or process) for 20 years. It prevents commercial use, distribution, or sale without the owner's consent.

  • Owners can license
... Continue reading "Hindustan Lever Ltd. vs. Godrej Soaps Ltd.: A Patent Infringement Case Study" »

Understanding Cardiovascular Conditions in Athletes

Classified in Biology

Written at on English with a size of 3.57 KB.

Valve Disorders

Valve disorders can be caused by congenital deformities or acquired diseases. Stenosis (narrowing) restricts blood flow. Structural malformations prevent the valve from closing properly, causing murmurs. These often present with other cardiac conditions/disorders. Athletes with electrical (arrhythmia) or structural changes (hypertrophy) may have limitations on their ability to play.

Mitral Valve Prolapse

Mitral valve prolapse prevents the valve from closing properly and is the most common valve disorder. Return to play (RTP) is often possible if there is no significant family history.

Systemic Hypertension

Systemic hypertension is common in athletes but is not the etiology of sudden cardiac death (SCD). The pathogenesis involves... Continue reading "Understanding Cardiovascular Conditions in Athletes" »

Unveiling Ancient Cave Paintings: Insights into the Kanachova Tribe

Classified in Medicine & Health

Written at on English with a size of 2.39 KB.

Good evening. I am very pleased to be here this evening to talk about some paintings I have discovered. I went to Africa because there was a tribe that lived there, and they could have made some paintings. I want to point out the fact that I was not alone, because I went with an expert group of anthropologists. I had to search a lot. We rented cars, and we had a driver who knew the area very well. It is a well-known fact that the tribe liked to climb, so after hours of climbing, we arrived at the caves. We found the paintings in good condition, and they were incredible.

To sum up, the paintings have helped to know better how the tribe “Kanachova” lived.

Well, thank you very much for your attention. Good night.

The Impact of Higher Education

... Continue reading "Unveiling Ancient Cave Paintings: Insights into the Kanachova Tribe" »