Notes, summaries, assignments, exams, and problems for Medicine & Health

Verb Aspects

Verb aspects describe the temporal flow or state of an action.

• Inchoative: Marks the beginning of an action. Examples: put, throw, break, start.
• Durative: Indicates the action is ongoing. Examples: to be, go, walk, come, study.
• Completive: Indicates the completion of an action. Example: finish.
• Resultative: Focuses on the result of the action. Examples: have, take, get, make localized.
• Obligation: Expresses necessity. Examples: must, have to.
• Probability: Indicates likelihood. Examples: duty, power, come.

Determiners and Pronouns

• Individual: el, la, los, las.
• Indefinite: a, an, a few, some.
• Demonstrative: this, that, these, those.
• Possessive: my, your, his, ours, yours, theirs; mine, yours, theirs.
• Indefinite Pronouns: one, several, many, every,

1000 Calorie Diet Plan: Sample Menu

The following 1000 calorie diet includes: 60g protein, 30g fat, and 120g carbohydrates.

Breakfast:

• 200 ml of skimmed milk
• 20g of white or wheat bread

Midmorning:

• Choose one food from the FRUIT group.

Lunch:

• Choose one food from the VEGETABLES group.
• Choose one food from the FARINÁCEOS (starch) group.
• Choose one food from the PROTEIN group.
• Choose one food from the FRUIT group.

Snack:

• Choose one food from the FRUIT group.

Dinner:

• Choose one food from the VEGETABLES group.
• Choose one food from the FARINÁCEOS (starch) group.
• Choose one food from the PROTEIN group.
• Choose one food from the FRUIT group.

Before Bed:

• 200 ml skimmed milk or 2 fat-free plain yogurts.

Oil: 10g = 1 tablespoon for the whole day, which can be olive, soybean,... Continue reading "1000 Calorie Diet Plan: Sample Menu and Food Choices" »

Antibiotic Discovery

Fleming observed that a bacterial culture he had abandoned had deteriorated because a colony of fungi had grown in the culture. The fungus produced the death of the bacteria it came into contact with. Work continued until Fleming identified and extracted the substance from the fungus that was lethal to bacteria: penicillin.

Tumors

Normal tissue cells divide to produce other cells to replace old and damaged ones. These cells must die to make room for new ones. Sometimes, they produce more cells than necessary, or old cells do not die when they should. In such cases, a tumor forms, which is defined as a disorganized mass of tissue.

• Benign tumors remain in the place where they have been formed because their cells do not move.
• Malignant

Risk Evaluation and Assessment

Risk assessment is a process to detect and estimate the magnitude of all enterprise risks, identify those that can be removed, and act on those that cannot be avoided. The assessment provides information to make appropriate decisions, identifying the need for preventive measures and selecting the most suitable ones. To perform a risk assessment, a systematic analysis of all aspects of the workplace is needed, taking into account:

• The nature of the company's activity.
• The characteristics and number of exposed workers.

The risk assessment includes the analysis and evaluation of risk.

Risk Analysis

Risk analysis consists of the following phases:

1. Identifying the Hazard: A hazard is understood as any source of injury, damage

Hygiene: Cleaning and Care of Body, Homes, and Cities

Hygiene refers to the practices involved in cleaning and caring for the body, homes, cities, and towns.

Personal Hygiene

Personal hygiene involves the cleaning and care of the body through the use of:

• Soaps
• Colognes
• Deodorants
• Creams
• Haircuts and washes
• Washing clothes
• Consuming clean food
• Fresh air intake

Home Hygiene

Home hygiene includes:

• Sweeping and dusting
• Washing and disinfecting bathrooms and kitchens
• Painting walls
• Replacing flooring, materials, and furniture

Public Health

Public health involves:

• Cleaning and maintaining streets
• Picking up garbage
• Managing sewage systems to remove waste from cities and purify it

Medicine: Study and Treatment of Human Diseases

Medicine is the science responsible for studying... Continue reading "Hygiene, Medicine, and Disease Prevention: A Comprehensive Look" »

Injuries in Children in Developed Societies

In developed societies, infectious diseases are no longer the primary cause of high infant mortality. Instead, accidents have become a leading cause of death.

Blooper Children: Definition and Types

An accident is an event independent of human will, caused by an outside force, acting quickly and resulting in physical or mental damage. Accidental injuries in children can be caused by falls, traffic accidents, poisoning, etc. Infants are particularly vulnerable. Accidents are the leading cause of death in children over one year old.

Accidents and Health

Accidents are a major public health problem in developed countries. Childhood accidents are a priority due to their frequency and serious consequences.

2.

Antiepileptic Treatment: Mouth Care

There is a risk of bleeding and gingival hyperplasia with antiepileptic treatment. It is recommended to use a soft toothbrush, avoid mouthwashes with alcohol, and have regular dental checkups.

Specific Mouth Care

• Use a soft toothbrush
• Avoid alcohol-containing mouthwashes
• Regular dental checkups

Vitamin K and Folic Acid Supplementation

A diet rich in vitamin K and folic acid is recommended to help prevent excessive bleeding in patients undergoing antiepileptic treatment.

Risks of Injury in Antiepileptic Treatment

Patients should avoid activities that pose a physical risk. It's important to understand the effects of medications on daily life.

Antiparkinsonian Treatment Goals

The overall goal of antiparkinsonian pharmacology... Continue reading "Antiepileptic and Antiparkinsonian Treatment: Patient Care and Safety" »

Advantages and Disadvantages of Short-Acting and Long-Acting Benzodiazepines

Short-acting benzodiazepines present a lower risk of causing excessive sleepiness but cause more problems with insomnia and anxiety when discontinued. Long-acting benzodiazepines increase the risk of sedation because they accumulate in the body but cause fewer withdrawal symptoms when discontinued.

Respiratory Monitoring in Patients Treated with Benzodiazepines

You should always monitor SpO2 continuously, as well as the risk of aspiration. It is necessary to have a suction unit ready.

Preventive Technique for Pain Control

It is based on maintaining constant therapeutic levels of analgesics or anti-inflammatory drugs. Medication should be administered at the scheduled interval,... Continue reading "Benzodiazepines and Opioids: Uses, Effects, and Safety" »

Defining Health and Well-being

Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

Factors Influencing Health

Health depends on several factors:

• Physical and psychological characteristics of a person
• Lifestyle choices
• The healthcare system
• The social environment

Understanding Diseases

A disease is a serious or minor alteration of the body's normal functioning.

Infectious Diseases

These are health changes caused by transmissible agents, such as viruses.

Key Concepts in Infectious Disease

• Virus: Biological structures that require a host (like humans) to replicate and often cause disease.
• Microorganisms: Microscopic creatures capable of causing disease. Classes include:
  • Bacteria: Examples

Understanding How Work Affects Health

Work can impact health in several ways:

• Exposure to hazardous or toxic agents can lead to health issues in the short, medium, or long term.
• The physical and psychological demands of work, such as workload and stress, can increase the risk of developing diseases or illnesses.

Occupational Risk Factors

Occupational risk factors refer to the possibility of a worker suffering harm as a result of their work.

Sources and Types of Risks

• Security Risks: Arising from the workplace structure, production processes, machinery, and equipment.
• Physical Agent Risks:
  • Mechanical hazards.
  • Heat or cold-related risks.
  • Risks from different types of energy.
• Chemical Agent Risks
• Biological Agent Risks
• Organizational and Workplace Adaptation