Managing Stress: Tips and Techniques for a Healthier Life
Classified in Medicine & Health
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Stress
Stress is often attributed to our modern-day way of life. It has also been referred to as the 21st century's plague. Whether these statements are true or not, stress has become one of the most common health problems people face today.
There are various factors that can cause stress: exam periods for students, financial issues, overwhelming workloads, or even addictions such as smoking. The daily demands of our rushed society seem to trigger stress in people, but there is a specific population segment that is more susceptible to it. These are the young urban professionals, also known as yuppies. Being overwhelmed with work, taking on new responsibilities, and working in a competitive environment are all factors that contribute to the perfect... Continue reading "Managing Stress: Tips and Techniques for a Healthier Life" »