Human Anatomy: Bones, Joints, and Body Movements

Classified in Physical Education

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Parts of the Body

Head

  • Nose
  • Chin
  • Lip
  • Face
  • Mouth
  • Forehead
  • Eyelashes
  • Teeth
  • Hair
  • Eye
  • Tongue
  • Eyebrow
  • Cheek

Trunk

  • Waist
  • Breast
  • Bottom
  • Navel
  • Abdomen
  • Back
  • Chest

Hand

  • Finger
  • Palm

Foot

  • Heel
  • Toe
  • Hallux

Joints

  • Ball and socket joint: shoulder / hip
  • Plane joint: backbone
  • Hinge joint: knee / elbow
  • Saddle joint: thumbs
  • Pivot joint: neck
  • Ellipsoidal joint: ankle

Bones

  • Clavicle
  • Phalanges
  • Scapula
  • Metatarsals
  • Humerus
  • Ischium
  • Radius
  • Sacrum
  • Ulna
  • Ilium
  • Carpals
  • Ribs
  • Metacarpals
  • Sternum
  • Phalanges
  • Mandible
  • Femur
  • Cranium
  • Patella
  • Tibia
  • Fibula

Axis Planes

  • Transversal plane: vertical axis
  • Sagittal plane: transversal axis
  • Frontal plane: anteroposterior axis

Types of Movements

  • Extension: movement in sagittal plane. The angle between adjacent segments in the body increases.
  • Flexion: movement in sagittal plane. Two adjacent segments in the body approach each other.
  • Abduction: movement in frontal plane. The body part moves from the central line of the body.
  • Adduction: movement in frontal plane. The body part moves towards the central line of the body or across the central line and the other side of the body.
  • Rotation: movement in transversal plane. It includes any twisting motion. It can be internal or external.

Standard Anatomical Position

  • Anterior: at the front of the body
  • Posterior: at the back of the body
  • Superior: above another part of the body
  • Inferior: below another part of the body
  • Proximal: closer to the trunk of the body
  • Distal: further from the trunk of the body
  • Superficial: closer to the surface of the body
  • Deep or profound: further from the surface of the body
  • Medial: closer to the midline of the body
  • Lateral: further from the midline of the body
  • Ventral: at the front of the embryo, before limb rotation
  • Dorsal: at the back of the embryo, before limb rotation
  • Cranial: close to the tip of the skull
  • Caudal: towards the bottom of the body

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