Immediate Care for Common Medical Emergencies
Classified in Physical Education
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Wound Management and First Aid
Types of Wounds
- Abrasions (Scrapes): Caused by rubbing against a hard surface, affecting the epidermis.
- Incisions (Cuts): Caused by sharp-edged elements.
- Punctures: Caused by sharp, pointed elements.
- Contusions (Blunt Trauma): Caused by blunt objects.
- Lacerations: Caused by objects with jagged edges.
First Aid for Specific Wounds
Abrasions (Scrapes)
- Remain calm.
- Wash the wound thoroughly with soap and water.
- Cleanse the area.
- Dry gently.
- Apply an antiseptic (e.g., povidone-iodine).
- If the wound is complex or deep, seek medical attention.
Incisions and Punctures
- Remain calm.
- Assess the wound.
- If possible and safe, carefully remove any foreign bodies.
- Wash the wound thoroughly.
- Cleanse the area.
- Dry gently.
- Apply an antiseptic.
- Cover the wound with a sterile dressing.
- Seek immediate medical transfer.
Chest Injuries
- Remain calm.
- Position the person in a semi-sitting position.
- Do not remove any impaled foreign objects.
- Gather the edges of the wound with a sterile dressing.
- Secure the dressing without applying pressure to the object.
- Arrange for immediate medical transfer.
Abdominal Injuries
- Reassure the person.
- Focus on preventing shock (hypovolemic and septic).
- Position the person in a semi-sitting position with knees flexed.
- Control any external bleeding.
- Do not attempt to reintroduce protruding organs.
- Cover the wound with a clean, moist dressing without applying pressure.
- Secure the dressing gently.
- Arrange for immediate medical transfer.
Hemorrhage (Bleeding) Control
Types of Hemorrhage
- Domestic
- Medical
- Traumatic
Specific Bleeding Situations
Epistaxis (Nosebleed)
- Have the person lean forward slightly.
- Pinch the soft part of the nose firmly for 10-15 minutes.
- Do not pack the nose with cotton or tissue (no tamponade effect).
- If the person is unconscious, place them in a recovery position on their side, with the bleeding nostril facing downwards.
Melena (Rectal Bleeding)
- Ensure the person is on bed rest in a horizontal position.
- Seek immediate medical attention.
Metrorrhagia (Vaginal Bleeding)
- Position the person horizontally with thighs together.
- Avoid any home treatments or interventions.
- Seek immediate medical attention.
Types of Bleeding by Vessel
- Capillary Bleeding: Characterized by slow, oozing droplets of blood. Usually stops on its own with direct pressure.
- Venous Bleeding: Characterized by a continuous flow of dark red blood. Elevate the affected extremity. Apply direct pressure to the wound. If severe, apply a pressure bandage below the bleeding site.
- Arterial Bleeding: Characterized by bright red blood spurting in an intermittent stream (pulsating). Apply direct digital pressure to the wound. If severe and direct pressure is insufficient, apply a tourniquet above the bleeding site as a last resort, and seek immediate medical help.
Internal Bleeding Manifestations
Hematemesis (Vomiting Blood)
- Indicates bleeding from the gastrointestinal tract.
- Position the person horizontally with knees flexed.
- Seek immediate medical attention.
Hemoptysis (Coughing Blood)
- Indicates bleeding from the lungs.
- Position the person in a semi-sitting position.
- Seek immediate medical attention.
Fainting (Syncope)
Causes of Fainting
- Strong emotions
- Stress
- Prolonged fasting
- Poorly ventilated place
- Heat
- Pain
Symptoms of Fainting
- Dizziness
- Vertigo
- Weakness
- Cold sweats
- Gastric discomfort
- Blurred vision
- Pallor (paleness)
Seizures: Recognition and Response
Causes of Seizures
- Epilepsy
- Injury or head trauma
- Fever (in children)
- Brain tumor (rare)
- Stroke
- Electric shock
Signs and Symptoms of Seizures
Before a Seizure (Aura)
- Dizziness
- Sudden fright
- Nausea
- Anxiety
During and After a Seizure
- Shaking of limbs
- Body rigidity
- Loss of consciousness
- Trouble breathing or pauses in breathing
- Sudden fall
- Confusion or dazed state
Seizure Classification
Focal or Partial Seizures (One Side of the Brain)
- Simple partial seizures
- Complex partial seizures
- Partial seizures with secondary generalization
Generalized Seizures (Both Sides of the Brain)
- Absence seizures
- Atonic seizures
- Generalized tonic-clonic seizures
- Myoclonic seizures
Chest Trauma and First Aid
Common Chest Injuries
- Hemothorax (blood in chest cavity)
- Bruising
- Fractures (e.g., ribs)
- Cardiac injury
- Pneumothorax (collapsed lung)
- Flail chest (volet costal)
Signs and Symptoms of Chest Trauma
- Loss of consciousness
- Difficulty breathing or respiratory distress
- Visible injuries or deformities
- Signs of shock
- Unexplained respiratory changes
First Aid for Chest Trauma
- Perform Airway, Breathing, Circulation (ABC) assessment.
- Monitor the airway for obstruction.
- If injuries permit, position the person in a semi-sitting position to aid breathing.
- Encourage the person to breathe deeply.
- Close any open chest wounds (sucking chest wounds) with an airtight dressing.
- Do not remove any impaled foreign objects.
- Continually reassess the person's condition.