Immediate Care for Common Medical Emergencies

Classified in Physical Education

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Wound Management and First Aid

Types of Wounds

  • Abrasions (Scrapes): Caused by rubbing against a hard surface, affecting the epidermis.
  • Incisions (Cuts): Caused by sharp-edged elements.
  • Punctures: Caused by sharp, pointed elements.
  • Contusions (Blunt Trauma): Caused by blunt objects.
  • Lacerations: Caused by objects with jagged edges.

First Aid for Specific Wounds

Abrasions (Scrapes)

  • Remain calm.
  • Wash the wound thoroughly with soap and water.
  • Cleanse the area.
  • Dry gently.
  • Apply an antiseptic (e.g., povidone-iodine).
  • If the wound is complex or deep, seek medical attention.

Incisions and Punctures

  • Remain calm.
  • Assess the wound.
  • If possible and safe, carefully remove any foreign bodies.
  • Wash the wound thoroughly.
  • Cleanse the area.
  • Dry gently.
  • Apply an antiseptic.
  • Cover the wound with a sterile dressing.
  • Seek immediate medical transfer.

Chest Injuries

  • Remain calm.
  • Position the person in a semi-sitting position.
  • Do not remove any impaled foreign objects.
  • Gather the edges of the wound with a sterile dressing.
  • Secure the dressing without applying pressure to the object.
  • Arrange for immediate medical transfer.

Abdominal Injuries

  • Reassure the person.
  • Focus on preventing shock (hypovolemic and septic).
  • Position the person in a semi-sitting position with knees flexed.
  • Control any external bleeding.
  • Do not attempt to reintroduce protruding organs.
  • Cover the wound with a clean, moist dressing without applying pressure.
  • Secure the dressing gently.
  • Arrange for immediate medical transfer.

Hemorrhage (Bleeding) Control

Types of Hemorrhage

  • Domestic
  • Medical
  • Traumatic

Specific Bleeding Situations

Epistaxis (Nosebleed)

  • Have the person lean forward slightly.
  • Pinch the soft part of the nose firmly for 10-15 minutes.
  • Do not pack the nose with cotton or tissue (no tamponade effect).
  • If the person is unconscious, place them in a recovery position on their side, with the bleeding nostril facing downwards.

Melena (Rectal Bleeding)

  • Ensure the person is on bed rest in a horizontal position.
  • Seek immediate medical attention.

Metrorrhagia (Vaginal Bleeding)

  • Position the person horizontally with thighs together.
  • Avoid any home treatments or interventions.
  • Seek immediate medical attention.

Types of Bleeding by Vessel

  • Capillary Bleeding: Characterized by slow, oozing droplets of blood. Usually stops on its own with direct pressure.
  • Venous Bleeding: Characterized by a continuous flow of dark red blood. Elevate the affected extremity. Apply direct pressure to the wound. If severe, apply a pressure bandage below the bleeding site.
  • Arterial Bleeding: Characterized by bright red blood spurting in an intermittent stream (pulsating). Apply direct digital pressure to the wound. If severe and direct pressure is insufficient, apply a tourniquet above the bleeding site as a last resort, and seek immediate medical help.

Internal Bleeding Manifestations

Hematemesis (Vomiting Blood)

  • Indicates bleeding from the gastrointestinal tract.
  • Position the person horizontally with knees flexed.
  • Seek immediate medical attention.

Hemoptysis (Coughing Blood)

  • Indicates bleeding from the lungs.
  • Position the person in a semi-sitting position.
  • Seek immediate medical attention.

Fainting (Syncope)

Causes of Fainting

  • Strong emotions
  • Stress
  • Prolonged fasting
  • Poorly ventilated place
  • Heat
  • Pain

Symptoms of Fainting

  • Dizziness
  • Vertigo
  • Weakness
  • Cold sweats
  • Gastric discomfort
  • Blurred vision
  • Pallor (paleness)

Seizures: Recognition and Response

Causes of Seizures

  • Epilepsy
  • Injury or head trauma
  • Fever (in children)
  • Brain tumor (rare)
  • Stroke
  • Electric shock

Signs and Symptoms of Seizures

Before a Seizure (Aura)

  • Dizziness
  • Sudden fright
  • Nausea
  • Anxiety

During and After a Seizure

  • Shaking of limbs
  • Body rigidity
  • Loss of consciousness
  • Trouble breathing or pauses in breathing
  • Sudden fall
  • Confusion or dazed state

Seizure Classification

Focal or Partial Seizures (One Side of the Brain)

  • Simple partial seizures
  • Complex partial seizures
  • Partial seizures with secondary generalization

Generalized Seizures (Both Sides of the Brain)

  • Absence seizures
  • Atonic seizures
  • Generalized tonic-clonic seizures
  • Myoclonic seizures

Chest Trauma and First Aid

Common Chest Injuries

  • Hemothorax (blood in chest cavity)
  • Bruising
  • Fractures (e.g., ribs)
  • Cardiac injury
  • Pneumothorax (collapsed lung)
  • Flail chest (volet costal)

Signs and Symptoms of Chest Trauma

  • Loss of consciousness
  • Difficulty breathing or respiratory distress
  • Visible injuries or deformities
  • Signs of shock
  • Unexplained respiratory changes

First Aid for Chest Trauma

  • Perform Airway, Breathing, Circulation (ABC) assessment.
  • Monitor the airway for obstruction.
  • If injuries permit, position the person in a semi-sitting position to aid breathing.
  • Encourage the person to breathe deeply.
  • Close any open chest wounds (sucking chest wounds) with an airtight dressing.
  • Do not remove any impaled foreign objects.
  • Continually reassess the person's condition.

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