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Classified in Physical Education

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1 Differences between physical capacity and motor quality.
Basic Physical Abilities (R, F, FV) are what give "much" of our movement: Faster, more ...). On the other Qualities Drive relate the qualitative aspects of movement (give "quality and accuracy" of our movement).
2. What is meant by Qualities Drive?
Are those that organize and regulate the movement, ie, they control it. They are responsible for dispensing muscular effort depending on the task to be performed and exercised control over the movement to make this effective and responsive to what is intended.
3 What are the qualities driving? Define it briefly.
Coordination: ability to have a nervous control of different muscle groups to synchronize and perform an action at the right time and with good control.
Balance: ability to take and hold any position of the body against the law of gravity.
Agility (capacity resulting): ability to move with ease, to make a quick and precise with the utmost spontaneity as possible.
4 How to run and what are the differences between voluntary movements and reflexes?
Orders are trasnmitidas by nerves. Voluntary movements in the order is sent from the brain. By contrast in the reflections of the order or the stimulus comes from outside (a burn) which is what makes us react.
5 Types of movement and as named in physical activity?
1) IN CONNECTION WITH THE PLANS AND AXES.
Through the vertical axis passing through the body from top to bottom, there are movements in the Horizontal Plane / CROSS, that divides the body into two halves: top and bottom. At this level there are movements or twisting motions ROTATION: inward pronation and internal rotation or out, or supination external rotation.
Through HORIZONTAL / CROSS, across the body from right to left, there are movements in the anteroposterior plane / SAGITAL, which divides the body into two halves: right and left. At this level there are movements FLEX: When two segments have a common link, close their distal ends, reducing the joint angle. AND EXTENSION: When there is the opposite of the previous movement, ie, the ends are in the extension.
Finally, through the anteroposterior axis, which passes through the body from front to back, there are movements in the frontal plane, which divides the body into two halves, front and rear. At this level there are movements ABDUCTION: O separation of a segment of the midline of the body. And adduction: O approximation of a segment at the midline of the body.
MOVEMENTS IN VARIOUS PLANS AND AXES. This is unlike the 3 above, no pure movement. Distinguish: circumduction, which occurs when the end of a segment describes a circular motion as a support adapting other end, and oscillation: a pendulum or swinging motion made at various levels.

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