Understanding Sprains, Dislocations, Wounds, and More
Classified in Physical Education
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Sprains
A sprain is a tear, twist, strain, or overstretching of a ligament. It occurs due to a sudden movement, fall, bump, or a sharp twist, which exceeds the normal range of motion. Sprains are graded as follows:
- Grade I: Partial ligament distension (conservative treatment, see medication, physiotherapy, massage therapy).
- Grade II: Partial or complete tear of the ligament (conservative or surgical treatment, depending on the injury).
- Grade III: Complete rupture of the ligament with bone avulsion (surgical treatment).
The failure of several ligaments can lead to dislocation if joint congruity is completely lost.
Dislocations
A dislocation is an injury to the capsular ligament with permanent loss of contact between joint surfaces, which may be total