Musculoskeletal Changes, Falls, and Rehabilitation in Aging
Classified in Physical Education
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Changes in the Musculoskeletal System During Aging
During aging, there is a loss of bone mass, decreased muscle strength, osteoarticular changes, an increase in reaction time, and decreased speed of movement.
Gait Alterations
One of the consequences of changes that occur in the musculoskeletal system is an alteration in the structure of harmonious gait and balance.
Characteristics of Movement
- Slow movements.
- Slowing of trunk rotation.
- Reduced arm swing.
- Absence of heel lift.
- Minimal toe lift.
- Reduced single-leg stance.
Care for Nurses
- Re-educate balance.
- Encourage the use of assistive devices.
- Reduce environmental barriers.
- Recommend exercises to delay deterioration.
Osteoarticular Problems
Older adults may experience various joint diseases. The risk of disability... Continue reading "Musculoskeletal Changes, Falls, and Rehabilitation in Aging" »