Notes, summaries, assignments, exams, and problems for Medicine & Health

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Essential First Aid and Occupational Health Practices

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First Aid

Position the Injured: Place the wounded person on their side to prevent choking and ensure their tongue does not obstruct their airway.

Kit: Soothing agents, betadine, bandages, plasters, thermometer, ointments, syringes, chlorhexidine, tape.

Cardiac Massage

Place the heel of your right hand on the lower half of the sternum and your left hand on top. Perform 60-80 compressions per minute for adults and 100 for babies.

Rescue Breathing

Place the heel of your hand on the forehead of the wounded person, pinch their nose, and lift their jaw with your other hand. Breathe directly into their mouth at a rate of 10 breaths per minute for adults and 15-20 for babies.

Health Concepts

Health

A complete state in which a person normally develops all their... Continue reading "Essential First Aid and Occupational Health Practices" »

Hominization and Evolution: Key Concepts Explained

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Hominization: The Path to Humanity

Hominization is the process through which primates, our ancestors, gradually acquired the physical structure of humans. This involved a series of morphological changes affecting their bodies, changes observed in the fossil record. Significant morphological changes include:

  • Lengthening of the hip.
  • Development of bipedal walking legs.
  • Atrophy of the lower jaw and masseter muscles (releasing the skull).
  • Increasing complexity of the brain (leading to greater intelligence).
  • Development of the hand, particularly the thumb (allowing the use and manufacture of tools).

Humanization is the process by which our ancestors acquired culture, the elements that constitute civilization. This involves not physical changes, but cultural... Continue reading "Hominization and Evolution: Key Concepts Explained" »

Patient Hygiene: Step-by-Step Procedures

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Procedure: Inform the patient that it is bath time and request their cooperation. Offer the bedpan or urinal before you start cleaning. Gather all materials so that they are within reach. Wash your hands and put on gloves. Place the patient in a supine position.

1. Head - Hair and Face

Hair

From the recumbent position, remove the patient's pillow and place a towel under their head. Roll another towel around the neck. Place a waterproof sheet under the patient's head and shoulders, securing the towel and a rubber grip. Create a channel with the sheet leading to a container or basin to collect water. Protect the patient's eyes with a washcloth. Wet the hair and apply shampoo. Scrub, making circular motions to massage the scalp gently with your fingertips.

... Continue reading "Patient Hygiene: Step-by-Step Procedures" »

Nutrition for Seniors: Maintaining Health and Well-being

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Organic and Physiological Changes

Organic and physiological changes: Functional modifications occur in the oral cavity and gastrointestinal tract. These include a decline in salivary secretion, reduced esophageal peristalsis, and decreased gastric acid secretion. Sensory alterations affect sight, taste, and smell, leading to inappetence and disinterest in food, often resulting in malnutrition.

Metabolic Changes

Metabolic changes: Cholesterol levels change, generally increasing lipemia, and protein synthesis degrades. Glycemic alterations in glucose utilization are frequent, leading to a decline in basal metabolism and, consequently, reduced energy needs.

Physical Activity

Physical activity: Physical work effectiveness and aerobic capacity (maximal... Continue reading "Nutrition for Seniors: Maintaining Health and Well-being" »

Surgical Skin Preparation and Patient Care

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Skin Preparation Prior to Surgery: Surgical Field Objectives

To facilitate involvement and prevent infection.

Steps:

  1. Prepare and inform the patient about the materials.
  2. Accommodate and expose the area, protecting it with a towel.
  3. Prepare bed linens.
  4. Inspect the area to be shaved.
  5. Cut long hair with an electric razor and discard it.

Wet Preparation:

  • Lather the area with wet gauze soaked with antiseptic soap.
  • Shave the skin, stretching it without causing abrasions.
  • Wash the area with antibacterial soap and dry thoroughly.

Dry Preparation:

  • Shave the skin, stretching it without causing abrasions.
  • Wash the area with antiseptic soap and dry thoroughly.
  1. Collect the swab, ensuring no hairs remain on the bed.
  2. Dispose of the razor in the appropriate container.
  3. Notify
... Continue reading "Surgical Skin Preparation and Patient Care" »

Words and Definitions: A Vocabulary Deep Dive

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Abrasives: Reduce to Ashes

INS: Burn, burn up, roast, char.

ANT: Cool, freeze, turn off.

Embrace: Surrounding with Arms

INS: Gird, wrap, shake, host.

ANT: Loose, disengage, release.

Stalk: Watching, Waiting with Caution

INS: Monitor, spy, sight, look.

ANT: Disregard, neglect, forget, ignore.

Creep: Placing Snares, Traps

INS: Ambush, conspiracy, betrayal.

ANT: Reality, existence, authenticity, certitude.

Asar: Cook by Fire or Heat

INS: Scorch, sear, roast, steak.

ANT: Freeze, cool, refrigerate.

Azar: Unforeseen Events

INS: Luck, contingency, serendipity, accident.

ANT: Evidence, certainty, event, fact.

Kill: Deliberately Take Someone's Life

INS: Liquidate, remove, clear, stone.

ANT: Rebirth, cure, revive, relieve.

Acecinos: Salted and Smoked Meats

INS: Seasoning,... Continue reading "Words and Definitions: A Vocabulary Deep Dive" »

Essential English Vocabulary and Idioms

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Essential Vocabulary

Assortment (collection): A group of similar things (with different sizes, colors, etc.).
Bottom line (in brief): The most important factor to consider.
Commit a crime: To do something illegal or bad.
Crave: To beg or plead for.
Disruptive (problematic): Confusing, disturbing.
Drop (down): To go down.
Enrollment (registration): To record or note in a roll or list.
Imbalance (disequilibrium): The lack of balance.
Inmate (internal): A person confined to an institution such as a prison or hospital.
Lack (lack of): To be deficient in; to have need of.
Level: A horizontal datum line or plane.
Liable (prone): Susceptible or exposed.
Measure: To determine the size, amount, etc., of something.
Nourishing (nutritional): To provide... Continue reading "Essential English Vocabulary and Idioms" »

Drug Addiction Treatment Programs: Detox, Rehab, Methadone

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Inpatient Detoxification Units

Description

The Commissioner for Drugs and Health Services offers the ability to perform detoxification in hospitals, so-called inpatient detoxification units. The UDH is the third level of devices, complementing the set of specialized outpatient and residential care devices. Patients are derived here when their personal situation makes outpatient detoxification risky.

Criteria

  • Not meeting the criteria for outpatient detoxification.
  • Therapeutic process aimed at abstinence.
  • Admission is by way of urgency.
  • Initial assessment at an outpatient facility.

Referral of Patients to Therapeutic Communities

Objective

To identify, motivate, and refer patients who have a psychosocial profile and a certain background, requiring a specific... Continue reading "Drug Addiction Treatment Programs: Detox, Rehab, Methadone" »

Employer and Employee Obligations in Social Security

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Main Obligations of Employers and Employees

The company must register with Social Security (SS) before starting activity (Model TA6). It must formalize the coverage of occupational risks with the SS or a mutual accident insurance company. It must enlist workers, assigning each a unique SS number. Any administrative act, such as communicating the cessation of work or a change of activity, should be reported to the SS within six calendar days.

Protective Action

Protective action consists of granting benefits, a set of economic measures that may be contributory or non-contributory.

  • Contributory: Directed to workers and close relatives who meet the minimum contribution period.
  • Non-Contributory: For beneficiaries who lack adequate resources and have
... Continue reading "Employer and Employee Obligations in Social Security" »

Tranquil Living in El Puertito de Güímar: A Coastal Paradise

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If I could choose a place to live, it would be in El Puertito de Güímar. It is not a big town, with few inhabitants, although in recent years the population has increased. I love watching the dawn as the sun reflects in the water of the beach. I enjoy strolling along the avenue with my bike and breathing the fresh air with the smell of the sea.

I can go to the beach or the pool to bathe without the worry of searching for parking. Once you park your car, you forget everything because you can move from one side to another of the town by walking, biking, or skating. You can buy groceries in supermarkets or small shops. There is also a pharmacy, a bookstore, a bakery, and several restaurants.

But what I like most is when night comes. I like to... Continue reading "Tranquil Living in El Puertito de Güímar: A Coastal Paradise" »