Ascorbic Acid: Synthesis, Daily Needs, and Analytical Methods
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Key Facts About Vitamin C and Ascorbic Acid
Essential Insights on Vitamin C
- Most animals (excluding guinea pigs, apes, and humans) synthesize ascorbic acid from L-guluronic lactone.
- The daily requirement for Vitamin C is approximately 100 mg, increasing to 1,000 mg during illness.
- Vitamin C determination is typically performed using the Tillmans Method.
- The Tillmans Method relies on the reduction of 2,6-dichlorophenolindophenol by L-ascorbic acid.
- According to available data, Dried Wild Rose contains the highest level of Vitamin C, at 1,700 mg.