Achieving Work-Life Balance

What is Work-Life Balance?

One of the most popular topics of debate in the world today is the necessity to ensure a proper work-life balance. As the word suggests, it is basically about the right amount of balance between family and work. A person should be able to provide equal attention to both their professional as well as their personal lives.

Why Work-Life Balance Matters

With a well-maintained work-life balance, both the employee and the employer benefit. Conflict in either the professional or the personal life of a person would affect both their work as well as their family lives. It induces more stress in a person and hence also affects their productivity in a company. A poor work-life balance even results in an increase in the number of divorces in the country.

How Employers Can Support Balance

If you are an employer, do not pressurize employees to attend official calls or to hold client meetings during their non-working hours. Implement regular programs to reduce the stress level of the employees.

Benefits of Work-Life Balance

• Helps to increase productivity.
• Reduced stress level helps to promote harmony among employees.
• When employers try to reduce the pressure on their employees, a newly found trust and sincerity develop between them.
• Employers who help employees maintain their work-life balance benefit from reduced turnover and increased employee retention.
• Develops an optimistic outlook in a person.
• Improves the health condition of people and hence lowers the rate of absenteeism in an organization.
• Fosters healthy relationships with family members.

Consequences of Poor Work-Life Balance

• Less productivity.
• Emotional imbalance in a person at work.
• Increased absenteeism.
• More conflict at home and office.

Achieving Work-Life Balance

Work-life balance is hence very essential to improve the emotional and mental stability of a person. Both the organizations for which we work and our families will benefit only if we are capable of giving an equal amount of attention to both of them. With proper planning, we can easily attain this balance in our lives. People sometimes choose to invest their time in work rather than trying to confront and solve the issues at home. This results in an imbalance in our work and lives. Thus, to succeed in this competitive world and to have a healthy life, work-life balance is a must.