Notes, abstracts, papers, exams and problems of Other courses

1. Lift Weights

Lifting weights is one of the best, fastest, and most effective ways to burn fat. Muscle mass is very important. Weight lifting helps you keep and expand it.

• Your body's metabolism will have to do more work (i.e., burn more calories) in order to sustain your muscle, even if you're just sitting down watching TV!
• You get a nice after-workout extra calorie burn for up to 38 hours.
• You're going to look amazing underneath your fat tissue, so once it's gone, you'll look toned and great, not soft and skinny!
• It is recommended that you do at least 3-4 workouts a week.
  • If you are doing 3 days, go for compound exercises to maximize time!
  • If you can do 4 workouts a week, an upper body/lower body split is recommended again to make the most of

First of all, Romanticism and the Journey of the Ancient Mariner

Romanticism is a cultural movement that originated with Wordsworth's publication of Lyrical Ballads in 1798 and ended with Lord Byron's death in 1824.

It is considered a reaction against the Age of Reason, also known as the Enlightenment. Romantic thinkers rejected rational thought and embraced irrationality instead.

Romanticism also seeks to answer the question, "Who am I?"

Samuel Taylor Coleridge's "The Rime of the Ancient Mariner" is a well-known poem that exemplifies Romanticism. It is included in Coleridge's influential book, "Biografia Literaria". The poem tells the story of a mariner and his crew who go sailing, but face punishment after the mariner kills an albatross.

The poem

A Century of Change

The twentieth century broke with Romanticism, introducing different music. World War II found romantic music evolving with more modern forms of composition. In the nineteenth century, musical movements emerged with a new air of France and nationalism.

Impressionism and the Group of Six

The Impressionists sought to create atmospheres and suggestive impressions using new combinations of timbres and harmonies. Principal composer Claude Debussy, with works like The Sea, Clouds, Sirens, and Night. Maurice Ravel, another Impressionist, was a very skilled orchestrator, achieving a winning combination of magical sounds and instruments never before used. He composed the Bolero for orchestra.

In Paris, the Group of Six, admirers of Erik... Continue reading "20th Century Music: Impressionism, Nationalism, and Digital Era" »

SWOT Analysis Example: Direct Distribution

This example is based on an imaginary business-to-business manufacturing company that historically relied on distributors. The company is considering creating its own distribution company to directly reach end customers in sectors not currently covered by its distributors. This SWOT analysis examines that opportunity.

Subject of Analysis

Creation of a direct distribution company to access underserved end-customer segments.

Strengths

• Control and direction over final customer sales
• High product quality and reliability
• Superior product performance compared to competitors
• Excellent product lifetime and durability
• Idle manufacturing capacity
• Some employees have experience with end customers
• Existing customer list

Working Conditions as Determinants of Work Climate

The work climate is the human and physical environment in which daily work is developed. It influences employee satisfaction and, consequently, productivity. Some aspects that determine the work climate in an organization are:

Autonomy

Autonomy refers to the independence of individuals in the execution of their normal duties. A positive work climate encourages employees to have all the independence they are capable of assuming.

Physical Conditions

Physical conditions encompass the environmental characteristics in which work takes place: lighting, sound, space distribution, location (situation) of people, utensils, etc.

Leadership

Leadership is defined by leaders' ability to relate to their colleagues.... Continue reading "Work Environment Factors: Impact on Productivity" »

The Vietnam War

Many people in South Vietnam resented the government, which led to the Viet Cong.

The Viet Cong fought to overthrow the South Vietnamese government with help from North Vietnam.

The new US president, Lyndon Johnson, was determined to keep South Vietnam communist-free.

However, the war was very difficult for the Americans. It ended in 1975 when Saigon fell to the Viet Cong, and the USA left.

The Treaty of Versailles

In early 1919, the Allied leaders met in Versailles, France, to agree on a peace treaty. Britain, the USA, and France all attended. Germany was not invited.

The USA and Britain were not so sure about the terms.

Aims of the Treaty:

• To reorganize Europe
• To establish the culprits of the war
• To find a system to maintain the peace

Terms

Understanding Affectivity in Child Development

Affectivity in a child's development exhibits several key characteristics:

1. Children are Easily Affected by Events

   Children transition rapidly between emotions, such as laughter and tears. This is due to biological factors, as their nervous system is still developing, and psychological factors, such as selfishness and subjectivism, which hinder their ability to understand different perspectives. Additionally, their intelligence is less developed than an adult's, making it harder to judge situations, and they are constantly encountering new experiences.

2. Moods are Expressed More Intensely

   Children struggle to control their emotions due to a lack of cortical control, reason, and willpower.

3. Pleasure and Pain

J08: Car Troubles and Solutions

1. How do you know that your car will stop working at any moment?

I know that my car will stop working at any moment because it's making strange noises.

2. Why doesn't the writer like the two solutions?

The writer doesn't like the two solutions because they have problems. For example, if you do it yourself, it's hard work, and if you take it to a mechanic, it's expensive.

3. Why is "Car Talk" attractive to listeners?

"Car Talk" is attractive to listeners because the presenters like listening to people's problems, and they even laugh at them.

4. Sentence Ordering

a) Can't drive by parking.

b) You do sound down, so own a phone through the house.

5. Verb Tenses

Began / would break down / trying / decided to take / would not... Continue reading "Car Troubles and the Enduring Allure of Cosmetics" »

Military Organizations of the Cold War

After dividing the world into two blocs, the following military organizations were created:

• NATO (North Atlantic Treaty Organization): Formed by Western Bloc countries, including the USA, Canada, UK, France, Holland, Belgium, Luxembourg, Italy, Portugal, Norway, Denmark, and Iceland.

Greece and Turkey joined in 1952, and Spain in 1982.

The entrance of the Federal Republic of Germany in 1955 led to the creation of the Warsaw Pact.

• Warsaw Pact: Created in 1955, it comprised Eastern Bloc countries such as East Germany, Poland, Czechoslovakia, Hungary, Romania, and Bulgaria.

Besides these two main blocs, other organizations also existed.

Early Stages of the Cold War (1948-1953)

• Czechoslovakia: The confrontation between

Understanding Working Hours in Los Angeles

1. Working Hours

Working hours in Los Angeles (LA) refer to the time an employee spends working, calculated on a daily, weekly, or annual basis. The maximum duration is 40 hours per week, with no more than 9 hours per day, unless there is an agreement for an uneven distribution of hours throughout the year. Rest periods must be respected. Periods devoted to movement, changing clothes, etc., are not considered actual working time. Children under 18 cannot work more than 8 hours a day, including time spent on training.

The Law on the Settlement of Personal, Family, and Labor Life states that work schedules can be adapted, subject to agreement between both parties.

1.1. Extension or Reduction of Working Hours

Working... Continue reading "Understanding Working Hours in Los Angeles: Regulations and Rights" »