Understanding the Menstrual Cycle: Phases, Hormones, and Fertility
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The menstrual cycle is the process by which people develop female gametes (oocytes, ova) and produce a series of changes designed to establish a possible pregnancy. The beginning of the cycle is defined as the first day of menstruation, and the end of the cycle is the day before the start of the next menstruation. The mean cycle length is 28 days, although this may be longer or shorter.
The first menstruation is termed menarche, and the last is known as menopause. Depending on the changes in the ovary and uterus, the menstrual cycle is divided into two phases:
- Follicular phase: From the first day of menstruation until ovulation, which consists of menstruation and the proliferative phase.
- Luteal phase: From ovulation until the first day of menstruation,