Maintaining Healthy Sense Organs and Nervous System
Classified in Biology
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Healthy Habits for Sense Organs
Provide multidirectional protection. Eat a healthy diet, avoid harmful substances, have routine examinations, maintain good hygiene, and avoid injuries.
Specific Preventive Measures
Eyes
- Use sunglasses to prevent overexposure to intense light.
- Read or do precision work in bright light.
- Do not rub your eyes when they itch.
- Rest your eyes periodically; look into the distance regularly when working at the computer.
Ears
- Remove excessive earwax by washing the outer ear; do not insert anything into the auditory canal.
- Avoid loud noise; use headphones at a moderate volume to prevent hearing loss.
Skin
- Shower or wash daily.
- Avoid UV radiation, which causes severe sunburn and skin cancer.
- Cover your body or use sunscreen during the