Understanding Food Additives: Safety, Types, and Labeling
Understanding Food Additives
Additives are substances used to prolong the shelf life of food, prevent microbiological contamination, and enhance flavor, texture, and color. They are strictly regulated by the FAO and WHO, and in Europe, by the Scientific Committee for Food.
Types of Food Additives
- Colors (E1...): Natural and artificial substances that provide color to food; some may cause allergic reactions.
- Preservatives (E2...): Prevent the growth of bacteria, fungi, and yeasts. Examples include sorbic acid (jams/yoghurts), sulfur acid (wine fermentation), and nitrates/nitrites (meat products to prevent botulism). Some, like benzoic acid, can be allergenic.
- Antioxidants (E3...): Prevent fat rancidity. These include tocopherols and vitamin E, though