Notes, summaries, assignments, exams, and problems for Sport and physical education

Guillén-Rey's Gym in Zaragoza

Guillén-Rey's gym was inaugurated two weeks ago in Zaragoza. We offer many discounts for all our clients throughout the year.

Our main objectives are to meet new people, adopt healthy habits for a better life, and enjoy the gym and its activities.

We offer a wide range of activities to suit your needs, such as cyclo, step, body fit, aerobox, pilates, dance, fit balance, cross circuit, ABD, indoor walking, GAP and boxing. To carry out these activities, we have different areas: soft area, dynamic circuit express, hard area, full area and cross circuit.

If you want to know our activity calendar, you can ask us when you visit us.

Finally, you have the option of paying 2€ for a daily training session without registering.

Fibrilacioni Atrial

Është forma më e zakonshme e aritmisë. Prek më shumë të moshuarit, personat me tension të lartë të gjakut dhe ata që vuajnë nga sëmundje të tjera të zemrës. Mjekët shpjegojnë se fibrilacioni atrial mund të shkaktojë stroke cerebral (infarkt), keqfunksionim dhe insuficiencë kardiake.

Fibrilacioni atrial ndodh kur impulset elektrike që bëjnë që zemra të rrahë në mënyrë të rregullt bëhen të çorganizuara, duke bërë që zemra të rrahë në mënyrë të çrregullt ose shumë shpesh, shumë shpejt dhe me pak forcë. Pulsi i çrregullt mund të ndihet ose mund të shihet në një elektrokardiogramë.

Një elektrokardiogramë (EKG) është një regjistrim i aktivitetit elektrik të zemrës që kryhet...

Vocabulario en inglés con traducción al español

Esta lista de vocabulario en inglés con su traducción al español te ayudará a ampliar tu léxico en situaciones cotidianas, viajes, trabajo y estudios.

Vocabulario A-C

English-Basque Vocabulary List

Personality Adjectives

• Absent-minded = despistatua
• Aggressive = oldarkor/erasotzaile
• Amusing = dibertigarria
• Courageous = ausarta
• Generous = esku zabala
• Greedy = diruzalea/tripontzia
• Lazy = alferra
• Shy = lotsatia
• Intuitive = intuitiboa
• Ambitious = handi nahia
• Wise = jakintsua/zentzuduna
• Witty = argia/burutsua
• Demanding = zorrotza (exigente)
• Stubborn = burugogorra
• Selfish = berekoia
• Eloquent = ede-eder

Physical Appearance

• Broad-shouldered = bizkar zabala
• Overweight = gizena
• Skinny = oso oso argala
• Slim = argala
• Well-built = gihartsua
• Bald = burusoil
• Beard = bizarra
• Curly = kizkurra
• Ponytail = mototxa
• Straight = liso
• Wavy = ondulatua
• Freckles = pekak/oreztak
• Mole = orina/lunar
• Pale = zurbil
• Suntan/Tanned = beltzaran kolore
• Wrinkles = zimurrak
• Fat

Crime

CRIME: blackmail (chantaje), bribery (soborno), burglary (robar casa), drug dealing, fraud, hacking, kidnapping (secuestro), mugging (robo con violencia), murder (asesinato), rape (violación), robbery (atraco), smuggling (contrabando), stalking (acoso), terrorism, theft (robo), vandalism.

Verbs and terms: committed (cometer), arrested, investigated, caught (atrapados), questioned, accused, charged (acusados formalmente), court (juicio), acquitted (absuelto), witnesses (testigos), jury (jurado), evidence, verdict, guilty (culpable), judge (juez), punishment (castigo), sentenced, proof.

Body

BODY: ankle (tobillo), calf (gemelo), heel (talón), elbow (codo), fist (puño), nails, palm, wrist (muñeca), bottom, chest (pecho), hip (cadera), thigh...

Tma 3. Generalidades de la Osteología

Classification of Bones:

• Long bones: typical of the limb members. Their length reflects both the rapidity of movement and the potency of the movement, which characterizes their predominance over the others. They are large and support traction. Tubular in shape, with a first central cavity (medullary cavity), they widen at the articular extremities (epiphysis), which have centers of ossification and multiple frequencies.
• Short bones: they are characterized by having no predominant dimension over the others. They support compression forces, without the capacity to resist much tension. They tend to have a compact outer cortex and an inner zone entirely trabecular. Examples are found in the carpus and tarsus.

Renaissance (XV-XVI Centuries)

Renaissance: Vesalius performed dissections on cadavers and published De corporis fabrica libri septem. Pare, a French surgeon, advised stump massage and treated atrophied muscles and retractions. Mendez Cristobal wrote a book on therapeutic exercise. Subsequent publications highlighted the benefits of different types of exercise, including passive exercise for paralyzed patients. Savonarola wrote on balneotherapy in De Balneis et Thermis. Pietro Vergerio advocated physical education programs for young nobles, emphasizing mental and physical education, including hydrothermal therapy such as swimming. William Gilbert studied magnetism and electricity in De Magnete.

Ancient Greece

Greece: Ascetics emphasized the health...

Take care with the necessary drawing techniques, tools and auxiliary materials. Please bring the following materials, which each student will need for the exercises. You must acquire:

Drawing techniques and tools

• Set of charcoal pencils of different hardness and thicknesses, and a drawing eraser
• Graphite pencil
• 1st box of pastels (preferably non-fat)
• 1 set of gouache tubes or bottles (3 primary colors, white and black), or watercolors (alternatively to the 1st box)
• 12 colors is sufficient
• Brushes in 3 or 4 different sizes (e.g., 8, 12 and 1 more)
• 1 pair of plastic mixing trays, or 2 glasses
• 1 mug of water (e.g., piggy bank style) for notes and sketches

Paper types and formats

• Paper in A-2 format, DIN A-2 type, for technical drawing in charcoal and ink
• Paper

Task 2

Concept of Health

Health was traditionally related to the absence of disease. As opposed to illness, health meant a transitional state of the body capable of successfully overcoming affections and pathologies, and avoiding disease.

The World Health Organization understands health as:

A state of complete physical, mental, and social well-being, and not merely the absence of disease. This definition represents the first integral conception of health, in which psychological and social dimensions are included.

Thus, health is not a circumstance reduced to a series of disease processes, but a process linked to individuals and cultural and social groups.

The concept of health presented by Rodriguez (1995) is:

The highest level of physical, psychological,...

Central Nervous System: Information Analysis, Storage, and Coordinating Actions

Spinal Cord: In the center of the spinal reflexes, the spinal cord processes information through sensory nerves that carry impulses from the body to the brain. Motor nerves and nerves from the spinal cord spread to the brain and the effectors.

Brainstem:

Medulla Oblongata: Contains the cardiovascular center (controls heart rate and strength, and the diameter of blood vessels) and the respiratory center.

Pons: Its nuclei are the pneumotaxic center (shortens inspiration and facilitates expiration) and the apneustic center (prolongs inspiration, inhibiting expiration).

Midbrain: Contains reflex centers for eye movement, head and neck.

Diencephalon: Contains the thalamus...