Notes, summaries, assignments, exams, and exercises for Sport and physical education for Baccalaureate

Muscle Physiology and Exercise Fundamentals

Insertion: the attachment point of a muscle to bone.
Muscle belly: the fleshy central part of a muscle.
Tendon: the tissue that connects muscle to bone; its tension leads to muscle contraction.

Types of Muscle Tissue

Skeletal muscle: promotes voluntary movement and constitutes the skeletal muscle system.
Cardiac muscle: the heart is the main part of the cardiac muscle and controls the circulation of blood.
Visceral muscle: internal organs and the parts of blood vessels; it controls involuntary movement.

Muscle Movement Terminology

• Agonist: the muscle that acts as the prime mover for a movement.
• Antagonist: the muscle that opposes a movement.
• Fixator: a muscle that stabilizes the origin of a prime mover so

Scientific training is a physical system that involves the use of planned efforts and counterforce, destined to generate adaptations to resolve movement problems, collaborating with maintaining the best possible quality of life.

Organic Adaptation Mechanisms

1. Adaptation: It is the progressive morphological and functional changes occurring in our agency as a result of training to meet the demands of physical performance. The nature of the adaptation depends on the characteristics of the load, which leads us to distinguish between general training and specific training.
2. Overcompensation: The responses of the human body to physical exertion generate an adaptation of all systems, so that after the recovery effort, the body prepares to overcome a

Syntactic Structure and Argumentative Flow

The text exhibits a syntactic elaboration shaped by its cultural register and the author's exhaustive intent regarding the subject matter. This tendency to influence through exhaustiveness and explicit incisions creates an abundance of elements that reinforce the didactic intention.

The syntax results in a complexity designed in consonance with analytical depth, featuring long sentential periods and intercalated clauses. These structures, while occasionally dense, transmit substantial ideas within the argumentation to achieve communicative effectiveness.

Core Structural Elements

The fundamental structure used throughout the text relies on coordination to establish long series of elements, adding nuance:...

Lotura kimikoak eta molekulen indarrak

Elementuek taula periodikoan gertuen duten gas nobleen konfigurazioa hartzeko joera dute, balentzia geruzan 8 elektoi izanez. Horretarako behar diren elektroiak uzten, hartzen edo partekatzen dituzte. Erregela horri zortzikotearen erregela deritzo.

Lotura kobalentea

Elektronegatibotasun handiagoa duten atomoen artean sortzen da lotura kobalentea.

• Apolarra: atomoek elektronegatibotasun bera dute.
• Polarra: atomoek elektronegatibotasun desberdina dute.

Van der Waals indarrak

Aldaketa kimikorik eragiten ez duten molekulen arteko erakarpenak dira. Indar horien ondorioz, substantzia gehienak ez dira gasak.

1. Sakabanatze indarrak

Molekula polar eta apolarretan kargen banaketa ausaz aldatzen duten aldi bateko dipolo elektrikoak...

Essential Vocabulary for Adventure and Travel

• 1. Unenthusiastic. - Not having or showing enthusiasm.
• 2. Equipment. - The necessary items for a particular purpose.
• 3. Commitment. - The state or quality of being dedicated to a cause, activity, etc.
• 4. Acquire. - Buy or obtain (an asset or object) for oneself.
• 5. Encounter. - Unexpectedly experience or be faced with (something difficult or hostile).
• 6. Exposure. - The state of being exposed to contact with something.
• 7. Boredom. - The state of feeling bored.
• 8. Challenge. - A call to take part in a contest or competition, especially a duel.
• 9. Collision. - An instance of one moving object or person striking violently against another.
• 10. Dehydration. - The loss or removal of water from something.
• 11. Desert.

Fibrilacioni Atrial

Është forma më e zakonshme e aritmisë. Prek më shumë të moshuarit, personat me tension të lartë të gjakut dhe ata që vuajnë nga sëmundje të tjera të zemrës. Mjekët shpjegojnë se fibrilacioni atrial mund të shkaktojë stroke cerebral (infarkt), keqfunksionim dhe insuficiencë kardiake.

Fibrilacioni atrial ndodh kur impulset elektrike që bëjnë që zemra të rrahë në mënyrë të rregullt bëhen të çorganizuara, duke bërë që zemra të rrahë në mënyrë të çrregullt ose shumë shpesh, shumë shpejt dhe me pak forcë. Pulsi i çrregullt mund të ndihet ose mund të shihet në një elektrokardiogramë.

Një elektrokardiogramë (EKG) është një regjistrim i aktivitetit elektrik të zemrës që kryhet...

English-Basque Vocabulary List

Personality Adjectives

• Absent-minded = despistatua
• Aggressive = oldarkor/erasotzaile
• Amusing = dibertigarria
• Courageous = ausarta
• Generous = esku zabala
• Greedy = diruzalea/tripontzia
• Lazy = alferra
• Shy = lotsatia
• Intuitive = intuitiboa
• Ambitious = handi nahia
• Wise = jakintsua/zentzuduna
• Witty = argia/burutsua
• Demanding = zorrotza (exigente)
• Stubborn = burugogorra
• Selfish = berekoia
• Eloquent = ede-eder

Physical Appearance

• Broad-shouldered = bizkar zabala
• Overweight = gizena
• Skinny = oso oso argala
• Slim = argala
• Well-built = gihartsua
• Bald = burusoil
• Beard = bizarra
• Curly = kizkurra
• Ponytail = mototxa
• Straight = liso
• Wavy = ondulatua
• Freckles = pekak/oreztak
• Mole = orina/lunar
• Pale = zurbil
• Suntan/Tanned = beltzaran kolore
• Wrinkles = zimurrak
• Fat

Crime

CRIME: blackmail (chantaje), bribery (soborno), burglary (robar casa), drug dealing, fraud, hacking, kidnapping (secuestro), mugging (robo con violencia), murder (asesinato), rape (violación), robbery (atraco), smuggling (contrabando), stalking (acoso), terrorism, theft (robo), vandalism.

Verbs and terms: committed (cometer), arrested, investigated, caught (atrapados), questioned, accused, charged (acusados formalmente), court (juicio), acquitted (absuelto), witnesses (testigos), jury (jurado), evidence, verdict, guilty (culpable), judge (juez), punishment (castigo), sentenced, proof.

Body

BODY: ankle (tobillo), calf (gemelo), heel (talón), elbow (codo), fist (puño), nails, palm, wrist (muñeca), bottom, chest (pecho), hip (cadera), thigh...