Notes, summaries, assignments, exams, and problems for Medicine and health sciences

Contraception

Contraception for women who are breastfeeding
- A mother should not wait until the return of their menstrual period
1) regular intervals between breastfeedings (4 hours during day and 6 hours during night)
2) supplemental food 5%
3) for 6 months postpartum, when a woman doesn’t have menstruation
- condoms and spermicides can be used immediately
- intrauterine device can be inserted within the first 48 hours postpartum
- progesteron-only pills: 21 days postpartum, do not have any adverse effects on milk volume
- combined oral contraception: from 6 weeks, but it has adverse effect on milk volume- Contraception for overweight women- Overweight doesn't influence on the effectiveness of contraception. - Overweight increases the risk of...

Essential Phrasal Verbs for English Fluency

This comprehensive glossary lists common phrasal verbs and their definitions, structured alphabetically for easy reference.

A-D Phrasal Verbs

• bend over: Bow, become curved.
• carry on: Continue.
• carry off: Win, succeed in a difficult situation.
• carry out: Accomplish or execute; do something.
• come along: Go with.
• come on: Let’s go (used for motivation).
• come up: To manifest oneself, appear, or arise.
• come up with: Provide an idea or answer; find a solution.
• cry out: Exclaim; cry loudly.
• cut up: Cut into small pieces.
• die away: Lose strength, become weak (usually referring to noise).
• do up: Tie.

E-G Phrasal Verbs

• eat up: Eat quickly.
• fall down: Collapse.
• fall out with: Argue with someone.
• feel up to: Feel capable of doing

Rinse-Off Products

Rinse-off products differ from leave-on products because they are only on the body transiently and are then washed away.

• Therefore, they are not generally used to deliver functional ingredients for absorption.

• They must deliver their function(s) rapidly.

• They might contain some minimal amount of ingredients designed to remain after rinsing.

• They can better tolerate the presence of ingredients that might cause irritation or allergies than a leave-on product.

• Mostly, rinse-off products for personal care are used as cleansers, so surfactants and solvents are key ingredients.

Cleaning – A Bit of History

• Ancient civilizations employed various methods for cleaning skin and hair using natural substances.

• Egyptian civilization: used soap-

Essential Travel Phrases, Idioms, and Vocabulary

Travel Actions and Phrasal Verbs

• Taxied (e.g., an aircraft moving on the ground before takeoff or after landing)
• Take off (e.g., an aircraft leaving the ground; to begin a journey quickly)
• Give you a lift (offer someone a ride in a vehicle)
• Delayed (postponed or running late)
• Boarded (got on a ship, aircraft, or other vehicle)
• Rest (relax or cease activity)
• Head for: Go in the direction of a particular place.
• Come up with: Think of or produce an idea or plan.
• Turn out: Attend or take part in an event; or to happen in a particular way.
• Come across: Find something or meet someone by chance.
• Get about / Get around: Move from place to place.
• See off: Go to an airport, station, etc., to say goodbye to someone

Vocabulary

1.

• basement = sótano
• orden sth online = pedir algo por internet
• a can of soup = una lata de sopa
• aim = objetivo
• seize the day = aprovecha el día
• to throw litter = tirar a la basura
• health care = cuidado de la salud
• a swimming cap = un gorro de piscina
• economic growth = crecimiento económico

2.

• 1. am having (1)
• 2. don't look (2)
• 3. does she have (2)
• 4. are you looking (1)
• 5. hate (1)

3.

• outgoing = fiestero
• fleece = forro polar
• mittens = manoplas
• sensitive = sensible
• sth fits you = algo que te queda bien
• short-sighted = miope
• understanding = comprensible
• get changed = cambiarse
• bangles = pulseras

4.

• muffins C
• cabbage U
• sauce U
• leuce C
• meat U
• steak C
• jam U

6.

• watching (1)
• to go (2)
• training (1)
• playing (1)
• to sing (2)

7.

• 6-7-5-4-3-1-2
• score
• win
• lose/keep
• came/beat
• broke

8.

• 4-5-

Understanding Working Hours in Los Angeles

1. Working Hours

Working hours in Los Angeles (LA) refer to the time an employee spends working, calculated on a daily, weekly, or annual basis. The maximum duration is 40 hours per week, with no more than 9 hours per day, unless there is an agreement for an uneven distribution of hours throughout the year. Rest periods must be respected. Periods devoted to movement, changing clothes, etc., are not considered actual working time. Children under 18 cannot work more than 8 hours a day, including time spent on training.

The Law on the Settlement of Personal, Family, and Labor Life states that work schedules can be adapted, subject to agreement between both parties.

1.1. Extension or Reduction of Working Hours

Working...

Denture Delivery, Adjustments, and Corrections

Achieving Balanced Bite

Following denture delivery, adjustments and corrections are often necessary to ensure a comfortable and functional fit. This includes:

• Checking the denture's articulation with articulator paper.
• Making occlusal corrections to ensure proper bite alignment.
• Modifying denture contours for optimal aesthetics and function.
• Eliminating areas of overpressure to prevent sore spots and ulcers (trimming sharp edges).

Patient Education and Follow-Up

Patients should be educated on proper denture care and maintenance, including:

• Learning to chew with their new dentures, avoiding pushing the prosthesis with the tongue, and chewing on both sides.
• Starting with soft foods and gradually progressing

Culinary Terms and Food Descriptors

• Steamed: Cooked by being placed in steam. Example: Steamed vegetables retain more nutrients.
• Seasoned: Enhanced with flavorings. Example: The salad needs to be seasoned; maybe a little salt and olive oil will be enough.
• Stewed: Cooked slowly in a small amount of liquid. Example: The stewed apples were soft and flavorful.
• Broth: A soup, often with vegetables or rice in it. Example: Chicken broth is a common base for soups.
• Savory: Having a usually salty, but not sweet taste. Example: The dish had a savory flavor that was very satisfying.
• Jelly: A soft, sweet food that shakes when you move it. Example: Strawberry jelly is a popular choice for toast.
• Tender: (Of meat) Soft and easy to bite through. Example: The steak