Notes, summaries, assignments, exams, and problems for Medicine and health sciences

To eat up – consumir, tragar-se

To give up – abandonar o rendir-se

To cut back on sth – reduir o recortar algo

To work on – treballar-hi / tratar de convencer

To turn down – rechazar

To keep up with – seguir el ritme

It isn’t everyone’s cup of tea – No a todo el mundo le gusta

To bite off more than I can chew – Morder más de lo que puedo masticar

To stuff yourself with sth – Atiborrarse de algo

It’s food for thought – algo que haria de ser pensat o tenir en compte

a broken heart – cor trencat

a heart of gold – cor d’or

a hearty meal – buena comida

from the bottom of your heart – de tot cor

good-hearted – de buen corazón

hand on heart – con la mano en el corazón

the heart of the matter – el cor del tema

To meet up

Trans - across

Re - again

Super - big / more than normal

Extra - outside

Hyper - very big / much more than normal

Anti - against

Pro - in favour of

Examples:

• Overeat: eat too much
• Unpaid: not paid enough
• Ex-girlfriend: former girlfriend
• Under-charge: por debajo
• Pro-European: europeo a tope
• Intercontinental o transcontinental:
• Anti-war: anti guerra
• Superstar: superestrella
• Retaking: volver a hacer
• Supermarket

We sometimes use a hyphen (-) after a prefix, especially when:

• The prefix ends with the same letter that the word begins with.
• The word is a name, which begins with a capital letter.
• After the prefix ex-.

Understanding the Basics

When converting direct speech to indirect speech (also known as reported speech), several changes typically occur in verb tenses, pronouns, and time expressions. The following tables provide a comprehensive look at these transformations.

Tense Changes

Pronoun and Adverb Changes

Essential Vocabulary

Assortment (collection): A group of similar things (with different sizes, colors, etc.).
Bottom line (in brief): The most important factor to consider.
Commit a crime: To do something illegal or bad.
Crave: To beg or plead for.
Disruptive (problematic): Confusing, disturbing.
Drop (down): To go down.
Enrollment (registration): To record or note in a roll or list.
Imbalance (disequilibrium): The lack of balance.
Inmate (internal): A person confined to an institution such as a prison or hospital.
Lack (lack of): To be deficient in; to have need of.
Level: A horizontal datum line or plane.
Liable (prone): Susceptible or exposed.
Measure: To determine the size, amount, etc., of something.
Nourishing (nutritional): To provide...

Foundations of Health and Well-being

Defining Health

Health encompasses social, cultural, economic, and biological factors, leading to continuous change.

The World Health Organization (WHO) states that health is a complete state of physical, mental, and social well-being, not merely the absence of disease, plus the ability to function.

Levels of Health and Well-being

Achieving a perfect state of health involves optimal physical and mental well-being, leading to a perfect state of welfare.

Primary Health Care (PHC)

Primary Health Care (PHC) is defined as essential assistance that should be generally available to all individuals and families in the community, through appropriate means accessible to them.

PHC Actions and Cost Reduction

1. Promotion
2. Protection

Global Water Scarcity and Usage Facts

Key Water Consumption Statistics

Use the numbers below to complete the sentences:

• 13,000
• 1.5 to 2
• 80%
• 2.6
• 100

1. It takes 100 liters of water to grow one kilogram of potatoes, and it takes 13,000 liters to produce one kilogram of beef.
2. The World Health Organization (WHO) suggests 1.5 to 2 gallons of water per day as the bare minimum for survival.
3. Infectious waterborne diseases are responsible for 80% of illnesses and deaths in the developing world.
4. As many as 2.6 billion people on the planet do not have enough water for sanitation.

Understanding the Global Water Crisis

Q&A on Water Usage

1. What is the relationship between the amount of water people use every day and a global water crisis?

   People use a lot of water (0.5

Essential English Vocabulary and Grammar

Vocabulary

• Script: guió
• Access - accessible
• Anxiety - anxious
• Romance - romantic
• Succeed – Succession
• Choose – choice
• Entertain – entertainment
• Grow – growth
• Live – life
• Produce – production
• Separate – separation
• Supply –

Phrasal Verbs

• Get through à fer-se entendre, connectar (to get through à to make oneself understood, to connect)
• Get round à voltejar, molestar en fer algo (to get around à to circumvent, to bother while doing something)
• Get over à superar (to get over à to overcome)
• Get down à deprimir, cansar (to get down à to depress, to tire)
• Get away à sortir-se’n (to get away à to get away with it)
• Get into à interesar-se, ficar-se en algo (to get into à to become interested, to get

Recommendations for Good Nutrition

• Prefer vegetable fats
• Roast or steam meat
• Replace fatty foods with fruit desserts

A balanced diet requires a greater quantity of nutrients to meet requirements that require continued growth. Eating breakfast is essential. Being empty stomach can cause diseases such as gastritis.

Obesity

Obesity is a chronic disease characterized by excess fat, which in turn results in weight gain, surpassing by 15% the target weight, due to increased fat reserves. Obesity is the most common disorder of developed societies. We must demystify the popular belief that excess weight is determined by the amount of fluid retention.

Causes of Obesity

• Endocrine: Due to a malfunction of the endocrine glands, such as the pituitary, thyroid,

Main Obligations of Employers and Employees

The company must register with Social Security (SS) before starting activity (Model TA6). It must formalize the coverage of occupational risks with the SS or a mutual accident insurance company. It must enlist workers, assigning each a unique SS number. Any administrative act, such as communicating the cessation of work or a change of activity, should be reported to the SS within six calendar days.

Protective Action

Protective action consists of granting benefits, a set of economic measures that may be contributory or non-contributory.

• Contributory: Directed to workers and close relatives who meet the minimum contribution period.
• Non-Contributory: For beneficiaries who lack adequate resources and have

Spanish Social Security: Schemes and Benefits

Schemes

• General Scheme: Employees in industry and services, including artists, athletes, bullfighters, rail workers, commercial service providers, and local administration officials.
• Special Scheme: Self-employed individuals, domestic workers, agricultural workers, maritime workers, miners, students, government officials, and civilian and military personnel.

Membership and Social Security Number

Application for Membership/Social Security Number: This number is required to access social security benefits and track your work activity.

Affiliation: While working, you are required to join one of the two schemes and contribute before starting work.

Temporary Disability

• Causes: Common illness, non-occupational